Trouble-Free Programs In Yacon Syrup - Updated
In November 2013, Dr. Mehmet Oz featured yacon syrup on a single of his talk shows. He proclaimed it "the next big thing in weight reduction." And when Dr. Oz speaks, dieters listen. Now it's become the hottest weight-loss trend of 2014. Find out what you should know about using yacon syrup for weight-loss.
Dr. Oz did his or her own study for one month using 40 females who were made to take one teaspoon of yacon syrup just before each meal for a month. Participants enjoyed the taste of yacon syrup and took one teaspoon before each meal. Participants described the flavour as much like raisins, figs, or prunes. Yacon syrup has many fiber in order that it creates a feeling of fullness helping keep digestion moving. Yacon likewise helps keep blood glucose levels down which reduces excess weight and promotes fat loss. Results from the Dr. Oz study:
The Dr. Oz team asked 60 ladies who were interested in weight loss to eat one teaspoon of best appetite suppressant over the counter with breakfast, lunch and dinner to get a total of three teaspoons each day. They were inspired to do this for 28 days without changing their eating or exercise habits. Forty of the women motivated to participate completed this experiment, and the results were extreme fun. Of these 40 women, 29 actually lost weight. The average fat loss was 2.9 pounds, and half with the women that lost excess weight lost 5 or even more pounds. They lost about 1.9 inches, and 27 of the women declared that they would recommend this as a fat loss product.
Rice Bran Soluble or Stabilized Rice Bran - This is very tasty. It is definitely not what most people think. Rice bran is often a fine sweet powder that melts inside your mouth which is loaded with tocotrienols, gamma oryzanol and B vitamins. Great to sprinkle on your own food or blend into a smoothie. Please don't get this confused with wheat bran or wheat germ, it can be TOTALLY different.
Vanilla Powder - Coming from an orchid it is really an extremely great way to enliven the flavour of just about anything. When purchased in its powdered form you are receiving the entire orchid pod, seeds and all sorts of, ground into a fine powder. The aroma and flavor is absolutely amazing and intoxicating! Add a little this powder with a sweetener of your choice, then to your oatmeal.
Cacao or Chocolate - This will come in several forms, although the powder as well as the nibs include the easiest to utilize. It is the highest known food in magnesium, the other of the highest inside it's antioxidant capacity, or ORAC rating. It tastes great when mixed with a sweetener, has the bliss chemical PEA inside, and wakes you up much better than any coffee I have ever drank with it's theobromine content. It is an all around super food, and is also called " Food of the Gods" from the Mayans. Try mixing some with the powder after a little coconut sugar and coconut oil to generate a natural chocolate syrup, that is certainly both delicious and nutritious.
A serving of three Lindor Truffles weighs 36 g and has 220 calories, with 160 unhealthy calories according to the official Lindt website. According to another source, the sweet and stracciatella flavors have 230 calories, as the peanut butter variety just has 210 calories.